Weigh In record (no journal entry) for 19 July 2023
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93.7 kg
Lost so far: 23.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 62.79g | Prot: 46.02g | Carbs: 351.65g.
Breakfast: Малина, ВкусВилл Яблочный Пирог, Брест Литовск Масло Сливочное 82,5%, Global Village Крупа Пшено. Lunch: EON Energy Drink Киви Ананас, Малина, Куриный Суп Лапша. Dinner: Коломенское Зефир со Вкусом Ванили, Яичница. more...
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Losing 0.7 kg a Week
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Raspizdyai's Weight History
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