Weigh In record (no journal entry) for 19 July 2023
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67.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 19.80g | Prot: 19.24g | Carbs: 58.40g.
Breakfast: McDonald's Американо с Молоком Средний, Мивина Вермишель со Вкусом Сыра и Зелени. Lunch: Простоквашино Кефир 1%. more...
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Gaining 0.2 kg a Week
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centauritanya's Weight History
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