Weigh In record (no journal entry) for 19 July 2023
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71.6 kg
Lost so far: 35.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 42.22g | Prot: 21.46g | Carbs: 136.97g.
Breakfast: RIOBA Bar Syrup Caramel, Простоквашино Молоко 2,5%, Черничный Пирог. Lunch: Макароны Отварные, Фарш с Овощами. Dinner: Snickers Сникерс, Сахар. more...
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Losing 1.8 kg a Week
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sboevaaa's Weight History
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