Marse Mars's Journal, 19 Jul 23

Weigh In record (no journal entry) for 19 July 2023

71.2 kg Lost so far: 13.8 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2023:

837 kcal

Fat: 20.91g | Prot: 55.21g | Carbs: 93.17g. Breakfast: Яйцо, Хохланд Сыр Чизбургер, SPAR Хлеб Тостовый. Lunch: Куриное Филе, Рис. more...

2043 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.1 kg a Week


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Marse Mars's Weight History