AnaClaudiaPagani's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
61.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
1406 kcal Fat: 39.96g | Prot: 57.88g | Carbs: 203.97g.   Breakfast: Margarina (Regular, 80% Gordura com Sal), Café, Pão Integral. Lunch: Hambúrguer Caseiro, Sadia Mussarela, Sadia Presunto Cozido Magro, Cenouras, Repolho, Quiabo Cozido, Pomarola Molho de Tomate Tradicional, Camil Feijão Branco, Tio João Arroz Parboilizado Polido, Nestlé Chocolate Meio Amargo Classic. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Nutrella Pão Integral 7 Grãos, Hellmann's Maionese, Alface, Garibaldi Suco de Uva Integral, Maçã. Snacks/Other: Mangas. more...
1868 kcal Exercise: Trampolining - 47 minutes, Hiking - 20 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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AnaClaudiaPagani's Weight History


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