Weigh In record (no journal entry) for 19 July 2023
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49.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 47.05g | Prot: 48.78g | Carbs: 106.52g.
Lunch: Большой Чизбургер. Dinner: Додо Пицца Пицца Мясная, Болгарский Перец, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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