Weigh In record (no journal entry) for 07 November 2019
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55 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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216 kcal
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Fat: 7.14g | Prot: 36.68g | Carbs: 33.08g.
Breakfast: Kubis, Sosis Ayam, Guardian Singapura. Lunch: Ikan Panggang. more...
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°•°•°•°☆alviah☆°•°•°•°•°'s Weight History
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