Weigh In record (no journal entry) for 04 March 2015
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57.5 kg
Lost so far: 5.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 71.95g | Prot: 131.17g | Carbs: 94.11g.
Breakfast: Kaffe med Mjölk. Lunch: Blandad Sallad, Tonfisk i Vatten (Konserverad), Äpplen. Dinner: Wokade Grönsaker, Keso Keso Mini, Torsk från Atlanten. Snacks/Other: ICA Pesto Basilika, Avokado, Vitt Bröd, Stekt Ägg, Örtte. more...
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Losing 4.6 kg a Week
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