Weigh In record (no journal entry) for 19 July 2023
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90.6 kg
Lost so far: 3 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 27.31g | Prot: 59.35g | Carbs: 130.63g.
Breakfast: Flimty Flimeal, Jinten, Madu. Lunch: Perkedel Tahu, Sambal Goreng, Kecap Manis, Telur Dadar, KFC Chicken Drumstick Original Recipe, Kacang Merah (dengan Garam, Dimasak, Direbus), Jagung Rebus, Nasi Putih. more...
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Losing 0.8 kg a Week
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Sarah Nurul Latifah's Weight History
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