Weigh In record (no journal entry) for 19 July 2023
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84.6 kg
Lost so far: 15.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 36.14g | Prot: 47.25g | Carbs: 80.91g.
Lunch: Telur Rebus, Opor Ayam, Tahu Kukus, KFC Perkedel. Snacks/Other: Pondan Martabak Manis, Risoles, Cireng, Pempek. more...
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Losing 0.1 kg a Week
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Annisa DU 88's Weight History
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