Weigh In record (no journal entry) for 19 July 2023
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85.9 kg
Lost so far: 9.1 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 15.92g | Prot: 16.96g | Carbs: 29.59g.
Breakfast: 마이노멀 방탄커피. Lunch: 귤, 서브웨이 치킨 베이컨 아보카도 샐러드. more...
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Gaining 4.7 kg a Week
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yulian38's Weight History
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