Weigh In record (no journal entry) for 19 July 2023
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40.8 kg
Lost so far: 15.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 39.56g | Prot: 47.53g | Carbs: 168.51g.
Breakfast: 芭樂. Lunch: 菓青市集 古早味化核梅, 檸檬汁, 炒雞蛋（整個）, 炒金針菇. Dinner: 檸檬水, 7-11 茶葉蛋, 路易莎 蔬菜口袋歐姆蛋. more...
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Losing 0.7 kg a Week
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~Betty Chen~'s Weight History
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