Weigh In record (no journal entry) for 16 July 2023
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79.9 kg
Lost so far: 25.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 50.18g | Prot: 82.76g | Carbs: 85.17g.
Breakfast: Melão, Melão Amarelo, Tirolez Creme de Ricota Light, Pullman Pão Integral Artesano, Italac Leite Desnatado. Lunch: Salada de Maionese, Milho Verde, Ovo Frito, Cupim Assado. Dinner: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Pasta de Amendoim, Verde Campo Iogurte Lacfree. more...
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Gaining 0.5 kg a Week
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kikaenina's Weight History
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