red.dragon_'s Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023
68 kg Lost so far: 0 kg.    Still to go: 11.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 July 2023:
1710 kcal Fat: 90.16g | Prot: 66.21g | Carbs: 164.66g.   Breakfast: Картофель (с Кожурой, с Солью, Вареный), Ермолино Котлета по Киевски. Lunch: Крафтяр Пончик с Вишнёвым Джемом. Dinner: Бутерброд с Икрой. more...

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red.dragon_'s Weight History


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