Weigh In record (no journal entry) for 18 July 2023
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68.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 9.27g | Prot: 27.69g | Carbs: 86.33g.
Breakfast: Творожная Запеканка, Bebi Детская Молочная Каша. Lunch: Кухмастер Соус Сацебели, Макароны Отварные. more...
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Gaining 0.9 kg a Week
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Bkack Opium's Weight History
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