Weigh In record (no journal entry) for 18 July 2023
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 66.66g | Prot: 39.97g | Carbs: 129.67g.
Breakfast: Малинники Торт Молочная Девочка. Lunch: Огурец (с Кожурой), Картошка Вареная, Шашлык из Курицы. more...
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Losing 0.3 kg a Week
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bembi1310's Weight History
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