zmeysage's Journal, 18 Jul 23

Sabah aç karnına +
92.6 kg Lost so far: 13.2 kg.    Still to go: 27.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:
885 kcal Fat: 30.67g | Prot: 36.72g | Carbs: 112.21g.   Breakfast: Dost Dost Form Süzme Peynir , Çörek, Simit, Biscolata Nirvana Fındıklı. Lunch: Birşah Yarım Yağlı Homojenize Yoğurt. more...
Losing 9.1 kg a Week

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zmeysage's Weight History


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