Weigh In record (no journal entry) for 13 July 2023
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69.6 kg
Lost so far: 37.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 53.60g | Prot: 49.70g | Carbs: 24.80g.
Breakfast: Джон Джоли Салат Цезария, Джон Джоли Суп-Лапша с Курицей и Грибами. more...
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Losing 9.1 kg a Week
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jmakhorina's Weight History
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