Weigh In record (no journal entry) for 18 July 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 8.89g | Prot: 43.66g | Carbs: 52.71g.
Breakfast: Окей Перец Желтый , Fish House Окунь Морской Потрошенный без Головы , Сливы, Село Зеленое Творог 5%. Lunch: ВкусВилл Нектарин Белый, Брокколи, Брокколи. more...
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Losing 9.1 kg a Week
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