Weigh In record (no journal entry) for 18 July 2023
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67.8 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 65.80g | Prot: 59.51g | Carbs: 170.04g.
Breakfast: Dolce Gusto Nesquik, Elle & Vire Beurre, Andros Confiture Allégée Framboises, Pain Grillé, Myrtilles, Envia Fromage Blanc Light. Lunch: Artesani Grissini Artigianali Tradizionali, Brugnon, Sel, Huile d'Olive, Aldi Vinaigre Balsamique, Tomates, Mozzarella. Dinner: Artesani Grissini Artigianali Tradizionali, Abricots, So Shape Chili Sin Carne . Snacks/Other: Envia Fromage Blanc Light, Myrtilles. more...
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1865 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Daisirade's Weight History
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