Weigh In record (no journal entry) for 18 July 2023
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 29.98g | Prot: 52.96g | Carbs: 50.23g.
Breakfast: Kepekli Ekmek, Tavuk Köfte, Pişmiş Yumurta Beyazı. Lunch: Kabak Yemeği, Tavuk Şiş. Dinner: Muz, Tavuk Köfte. more...
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Gaining 0.1 kg a Week
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ayşinahsenonat's Weight History
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