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tanita (08:33)
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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4057 kcal
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Fat: 139.07g | Prot: 278.12g | Carbs: 407.53g.
Breakfast: Continente Cubos de Chouriço, Continente Presunto, Limiano Queijo 50%, Andros Sumo Laranja, Da Terrinha Tapioca, Ovo. Lunch: Ben & Jerry's Peanut Butter Cup, Continente Crepes Chocolate Belga, Carne de Vaca Picada, Esparguete (Cozido). Dinner: Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Médio, Cozido) . Snacks/Other: WAY UP Amendoim Em Pó, Mel, Banana, Farinha Aveia, Leite Magro, Danone YoPRO Manga, Banana. more...
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Gaining 1.1 kg a Week
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