Weigh In record (no journal entry) for 17 July 2023
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58.2 kg
Lost so far: 1.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 35.71g | Prot: 65.38g | Carbs: 52.57g.
Breakfast: Zucchini Pancakes . Lunch: Beef Steak. Dinner: Boiled Egg, White Rice. more...
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Gaining 1.2 kg a Week
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kleshheva1's Weight History
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