mr.denisnabiev's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023

85.2 kg Lost so far: 5.8 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

2219 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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mr.denisnabiev's Weight History