Weigh In record (no journal entry) for 18 July 2023
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76.2 kg
Lost so far: 7.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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139 kcal
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Fat: 4.75g | Prot: 5.13g | Carbs: 17.08g.
Breakfast: Koffie met Melk, LU Cracotte Volkoren, ERU Goudkuipje. more...
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Gaining 0.1 kg a Week
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nintrappeniers's Weight History
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