Weigh In record (no journal entry) for 18 July 2023
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80 kg
Lost so far: 4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 38.19g | Prot: 108.52g | Carbs: 127.65g.
Breakfast: DopDrops Арахисовая Паста без Сахара, Геркулес Монастырский. Lunch: Макфа Пшеничная Мука, Грудка Индейки, Яйцо, Кабачок. Snacks/Other: Творог 9%. more...
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Losing 1.8 kg a Week
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Vladlena1's Weight History
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