Weigh In record (no journal entry) for 18 July 2023
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68.1 kg
Lost so far: 21.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 44.73g | Prot: 91.72g | Carbs: 129.25g.
Breakfast: ВкусВилл Бородинский Бездрожжевой Хлеб, Tuna Тунец Кусочками в Собственном Соку, Авокадо Авокадо Хасс, Яйцо, Яичный Белок. Lunch: QNT Protein Wafer, Stars Coffee Гречневая Лапша с Курицей и Овощами. Dinner: Голубцы. Snacks/Other: Ёбатон Jamy Pie Cherry. more...
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Losing 1.0 kg a Week
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ana.condaa's Weight History
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