Weigh In record (no journal entry) for 18 July 2023
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58.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 31.22g | Prot: 56.32g | Carbs: 108.02g.
Breakfast: Snickers Батончик. Lunch: Бар Здоровых Привычек Бурый Рис с Курицей. Dinner: Зеленый Листовой Салат, Самокат Кальмар Филе без Кожи. Snacks/Other: Drive Драйв Ми Ориджинал, Ehrmann Протеиновый Шоколадный Пудинг без Сахара. more...
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Losing 0.2 kg a Week
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miledirequiem's Weight History
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