Weigh In record (no journal entry) for 18 July 2023
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87 kg
Lost so far: 4.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 16.70g | Prot: 17.53g | Carbs: 77.89g.
Breakfast: Кофе, Горячие Бутерброд. Snacks/Other: Свит Лайф Конфеты "Лунный Кот", Банан. more...
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Losing 1.4 kg a Week
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