Weigh In record (no journal entry) for 18 July 2023
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49.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 11.75g | Prot: 13.97g | Carbs: 6.97g.
Breakfast: Кофе (из Молотых Зерен), Омлет с Брокколи. more...
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Losing 0.4 kg a Week
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a.v.yanis's Weight History
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