Weigh In record (no journal entry) for 18 July 2023
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65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 48.22g | Prot: 63.81g | Carbs: 159.53g.
Breakfast: Белый Город Молоко 2,5%, Ferrero Nutella, Магнит Банан, Солнцепек Сырники. Lunch: Шаурма, Adrenaline Rush Zero Sugar. more...
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Losing 0.2 kg a Week
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medusalinee[163]'s Weight History
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