alyonochka.b's Journal, 18 Jul 23

Weigh In record (no journal entry) for 18 July 2023

80 kg Lost so far: 10 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2023:

571 kcal

Fat: 9.60g | Prot: 38.40g | Carbs: 80.30g. Breakfast: Restoria Сырники Классические, Red Bull Red Bull. more...

2113 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

alyonochka.b's Weight History