Weigh In record (no journal entry) for 17 July 2023
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50.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 10.53g | Prot: 59.54g | Carbs: 66.93g.
Lunch: 프레시안 양송이 스프. Dinner: 감자 (껍질제거한 알갱이, 소금 없이, 삶은), 밤호박, 육식토끼 블랙페퍼 닭가슴살, 테이크핏 맥스 초코맛. more...
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Gaining 7.7 kg a Week
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Happy_bin's Weight History
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