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體脂28.9
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 49.90g | Prot: 52.44g | Carbs: 191.31g.
Breakfast: 蛋黃醬/美乃滋, 肉燥, 早安美芝城 巧克力厚片, 炒雞蛋（整個）, 豬里肉（全塊，瘦肉）, 瑞穗 鮮奶吐司. Dinner: 蔥蛋, 虱目魚肚, 白飯. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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Jenny07082023's Weight History
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