Weigh In record (no journal entry) for 17 July 2023
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100.8 kg
Lost so far: 4.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 32.84g | Prot: 34.74g | Carbs: 134.30g.
Breakfast: Marilan Pit Stop Integral, Café com Açúcar. Lunch: Costeleta de Porco Frita, Arroz Branco (Cozido), Camil Feijão Preto Temperado Cozido. Snacks/Other: Sorvete, Marilan Biscoito Salgado com Gergelim, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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nina fernandez's Weight History
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