Weigh In record (no journal entry) for 28 March 2018
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75.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 65.15g | Prot: 59.98g | Carbs: 54.43g.
Breakfast: Chocolates Brasil Cacau Chocolate Cacau 70%, Canto de Minas Queijo Minas Padrão Curado, Café (Infusão). Lunch: Morangos, Abacaxi (Sólidos e Líquidos, em Sumo, Enlatado), Tomates, Maminha. Dinner: Aurora Linguiça Calabresa, Couve, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Ovo, Elegê Creme de Leite, Morangos, Nestlé Iogurte Grego Light Morango. more...
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Ferbarbosa's Weight History
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