Weigh In record (no journal entry) for 13 July 2023
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58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 46.46g | Prot: 65.98g | Carbs: 215.32g.
Breakfast: Banana Nanica, Melão Amarelo, Catupiry Requeijão Light, Wickbold Pão 100% Integral + Proteina , Ovo Frito. Lunch: Legumes Refogados, Pernil Assado, Carioca Feijão Cozido, Ovo Cozido, Arroz Branco (Cozido). Dinner: Canjica. more...
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Losing 1215.7 kg a Week
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CaroluzR's Weight History
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