Weigh In record (no journal entry) for 18 July 2023
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59.4 kg
Lost so far: 20.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Elliptical - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.5 kg a Week
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Secret Profile's Weight History
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