Weigh In record (no journal entry) for 17 July 2023
|
72 kg
Lost so far: 14.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1526 kcal
|
Fat: 73.39g | Prot: 83.30g | Carbs: 155.19g.
Breakfast: Moelleux au Chocolat, Sucre Semoule , Cacao en Poudre (Non Sucré), Vitalait Lait Demi Ecreme. Lunch: Delice Jockey, Viande, Ratatouille, Pain Blanc. Dinner: Tomate Cuite, Foie de Volaille, Glibette Turc Graine de Tournesol . Snacks/Other: Delice Yaourt , Pêches, Pomme, Delice Jockey. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sassouna2's Weight History
|