やせこ's Journal, 12 Jul 23

☀️朝　体脂肪23.8 筋肉量35.6
⭐️夜　体重49.8 体脂肪22.5 筋肉量36.4

49.5 kg Lost so far: 2.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

steady weight

やせこ's Weight History

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