Weigh In record (no journal entry) for 17 July 2023
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54.2 kg
Lost so far: 8.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 15.19g | Prot: 15.20g | Carbs: 40.77g.
Breakfast: Белый Город Молоко 2,5%, Здравник Цикорий Растворимый, Nutrilite Дэйли, Макдоналдс Соус Чесночный, Вареное Яйцо, Nutrilite Омега-3, Помидоры. Lunch: Банан. more...
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Losing 1.4 kg a Week
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kitkat!164cm's Weight History
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