Weigh In record (no journal entry) for 17 July 2023
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120.5 kg
Lost so far: 29.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 47.69g | Prot: 50.32g | Carbs: 143.98g.
Breakfast: Promanuez Cacahuate Garampiñado, Chicharrón, Plátano, Vaca Blanca Yogurt de Mora, Durazno. Lunch: Zumo de Limón, FUD Salchicha de Pavo (50g), Picadillo, Valentina Salsa, La Moderna Almeja. Snacks/Other: Cheetos Torciditos (Bolsa), Tuna, Nochiola Churritos de Amaranto con Chipotle, Botanas Sol Haba Enchilada. more...
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Losing 25.8 kg a Week
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deacuario.camus's Weight History
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