Weigh In record (no journal entry) for 17 July 2023
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70 kg
Lost so far: 23 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 45.62g | Prot: 54.89g | Carbs: 225.92g.
Breakfast: Hacendado Maiz para Palomitas, Arroz con Pollo, Buñuelo, Huevo Cocido, Banano, Papaya, Pan Francés. more...
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Gaining 0.4 kg a Week
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aacosta09's Weight History
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