Weigh In record (no journal entry) for 04 March 2015
|
82.4 kg
Lost so far: 11.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
1432 kcal
|
Fat: 38.24g | Prot: 79.10g | Carbs: 193.68g.
Breakfast: Lentilles Cuites, Auchan Lait Écrémé, Bridelight Bridelight 3% Goût Emmental, Pain Blanc. Lunch: Carrefour Compote Pomme Banane sans Sucres Ajoutés, Sveltesse Ferme et Fondant Chocolat, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Ebly Blé Cuit, Lidl Bavette d'aloyau. Snacks/Other: Kellogg's Nutri-Grain Croustillant de Céréales Biscuité, Auchan Lait Écrémé. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambredom's Weight History
|