Weigh In record (no journal entry) for 17 July 2023
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61.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 26.34g | Prot: 20.21g | Carbs: 32.81g.
Breakfast: Колбаса Чорисо, Сыр, Белый Хлеб. Lunch: Карат Сыр Творожный Violette с Креветками, Виктория Хлебцы. more...
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Losing 1.3 kg a Week
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gulsem.Kayumova's Weight History
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