Estiarte's Journal, 04 Mar 15

Weigh In record (no journal entry) for 04 March 2015
78.3 kg Lost so far: 0 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2015:
988 kcal Fat: 37.71g | Prot: 40.78g | Carbs: 130.64g.   Breakfast: Yumurta Omleti, Ülker İçim Tam Yağlı Beyaz Peynir, Namet Hindi Füme, Uno Denge Light. Lunch: Tavuk Çorbası. Dinner: Tavuk Çorbası. Snacks/Other: Eti Form Kepekli Bisküvi, Ülker Kellogs Special K Kraker, Fındık, Ülker Kellogs Special K Kraker, Eti Form Kepekli Bisküvi, Eti Karam Bitter. more...
Losing 1.1 kg a Week



     
 

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Estiarte's Weight History


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