Weigh In record (no journal entry) for 26 July 2017
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80 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 33.69g | Prot: 64.42g | Carbs: 227.08g.
Breakfast: Dilmah Pure Ceylon, Nestlé Yogurt Vainilla, Nestlé Fitness, Rebanadas de Jamón, Huevo Frito. Lunch: San Jose Choritos al Natural, Ciruelas Deshidratadas, Té (Infusión), Verduras Salteadas. Dinner: Super Pollo Pechuga Deshuesada, Zapallo, Sopa de Pollo con Fideos, Selz Galletas de Salvado Light, Queso Crema para Untar, Regimel Mermelada Durazno, Selz Galletas Salvado Light, Dilmah Pure Ceylon. Snacks/Other: Manzanas Fuji, Natur Natur de Maiz, Aceitunas (Extra Grandes a Pequeñas), Caricia Jalea. more...
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2167 kcal
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Exercise:
Circuit Training - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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katubela1's Weight History
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