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JAZMIN GUERRERO
Journal
17 Jul 23
JAZMIN GUERRERO's Journal, 17 Jul 23
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Weigh In record (no journal entry) for 17 July 2023
89 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2023:
1031 kcal
Fat: 57.43g | Prot: 99.61g | Carbs: 25.22g.
Breakfast:
Huevo Cocido, Isadora Frijoles Negros Refritos, Queso Panela, Queso Panela, Isadora Frijoles Negros Refritos, Huevo Cocido.
Lunch:
Bistec de Res.
Dinner:
Dolores Atún en Agua.
Snacks/Other:
Jícama, Green Mountain Keto Bar.
more...
3009 kcal
Exercise:
Sleeping - 6 hours, Resting - 16 hours, Walking (exercise) - 5.5/kph - 1 hour, Crossfit - 1 hour.
more...
Losing 0.5 kg a Week
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JAZMIN GUERRERO's Weight History
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