Weigh In record (no journal entry) for 13 July 2023
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108.6 kg
Lost so far: 4.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 20.36g | Prot: 23.15g | Carbs: 35.38g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке. more...
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Gaining 2.8 kg a Week
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Сергей Буйчик's Weight History
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