Weigh In record (no journal entry) for 17 July 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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175 kcal
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Fat: 3.40g | Prot: 6.02g | Carbs: 30.01g.
Breakfast: Russian Oatmeal with Water. more...
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Losing 0.4 kg a Week
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